For help Navigating Life’s Raging Seas.
Abuse Survivors
Suicidal Ideation
Relationship Issues
College Mental Health
Multicultural Relationships
Self Esteem
Depression
Attachment Issues
Multicultural Issues
Teens
PTSD
Communication Issues
Grief
Anxiety
Divorce
Services
approaches
Attachment-Based
Cognitive Behavioral Therapy (CBT)
Dialectical (DBT)
Emotionally Focused
Experiential Therapy
Expressive Arts
Family Systems
Gottman Method
Prolonged Exposure Therapy
Internal Family Systems (IFS)
Solution Focused Brief (SFBT)
Neurofeedback
“A lighthouse doesn't save the ships; it doesn't go out and rescue them, it's just this pillar that helps to guide people home.”
Lea Michele
Sessions Offered
Telehealth SessionS
Take steps towards a healthier you with online psychotherapy sessions at your convenience.
Neurofeedback Sessions
Coming Summer 2025
Take steps that can aid in the reduction of various symptoms and enhance brain regulation for improved performance.